Fife Fitness
proven results
Lose Fat, Build Muscle, And Get Into The Best Shape Of Your Life With A Customized Personal Training Program!
When you work with a Fife Fitness personal trainer, you’ll experience the difference of a program which is entirely tailored to you. Our 360-degree approach to fitness offers you a comprehensive system to help tackle every challenge and BLOW PAST EVERY OBSTACLE.
Our classes are set in our outdoor facility and are based on high intensity-metabolic training. Fife Fitness is a program for people looking for a long-term commitment to their health and body transformation.
They train you smart, not just hard. I always feel they have my long-term health in mind when I am training with them.
Drew G
Member
Time To Transform
Class times are 40 minutes and class spaces are limited with the max class size being 10 participants. Your class becomes your team. You will work out with the same group long term and be able to build relationships, get to know your teammates and hold each other accountable. There are separate classes for males and females and class times depend on the group you sign up with.
Before you begin your workout regimen we will pre-screened for any orthapedic issues so we can identify potential issues and establish your baseline. Our goal is long term results with ZERO injuries.
The program is designed to be joint friendly and prevent stress that leads to overload injuris that can appear over time. Classes are scheduled for Monday – Friday so your body can rest on the weekends. Once you are signed up for the program your spot is secure even if you aren’t able to make every class.
We will only be accepting a total of 80 clients total for this exclusive program from the Savannah community so get your application in today.
Body Composition
We begin by diagnosing your exact body composition and assessing your needs so that you can achieve YOUR fitness goals.
Roadmap To Success
We create a timeline and a custom plan for you to achieve results. You’ll know where you’re going and how to get there.
Sustain Your Results
You’ll learn how to maintain and keep the results you’ve worked so hard to achieve. You master long term fitness the Fife Fitness way.
Therapy
Fife Therapy boasts a highly experienced team of physical therapists who offer specialized treatment services for any pain, injury, or discomfort you may be feeling.
Performance
Whether you’re training to compete or simply trying to progress in your sport we can help. We can optimize your performance on the field, pitch, pool or court.
Start the path to recovery today!
Are you suffering from pain or chronic condition that’s putting a haze on life? Fill out the form to request an appointment with your physical therapist and start your road to recovery today!
SCHEDULE TODAY
Start the path to recovery today!
Are you suffering from pain or chronic condition that’s putting a haze on life? Fill out the form to request an appointment with your physical therapist and start your road to recovery today!